May 1, 2018

 Casseroles are a great way to pack many flavors and nutrients into one dish. I love making a big breakfast casserole on Sunday to eat throughout the week.

The real star here is the whole milk cottage cheese from Kalona Supernatural. It makes this di...

February 12, 2018

This homemade granola comes together quickly and tastes better than anything you can buy in the store. Plus it is full of fiber, vitamins and minerals and good fats to help get your morning off right. 

I often make a large batch of this on Sunday for us to eat throughou...

November 5, 2016

How much food do you let go to waste?

I know I am guilty of finding a wilted bag of lettuce at the bottom of the crisper, or a Tupperware container of leftovers shoved to the back of the fridge.

In the US, about 40% of our food goes to waste. This means that instead of g...

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Hi There

I'm Melissa! Here you will find simple and tasty recipes, wellness tips and other tidbits to help you live your healthiest life. 

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© 2016 by Melissa McLaughlin RD. Proudly created with Wix.com

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