January 7, 2018

I have never been one to set huge goals or make big resolutions for a new year, but there is something invigorating about the chance to reflect and start fresh. 2018 is the year of 30 for me so it feels like a good time to set some intentions for things I would like to...

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Hi There

I'm Melissa! Here you will find simple and tasty recipes, wellness tips and other tidbits to help you live your healthiest life. 

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© 2016 by Melissa McLaughlin RD. Proudly created with Wix.com

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