About me

 I'm Melissa. I am a Registered Dietitian, Biologist, wife, and dog mom. I live in Iowa with my husband Derek and our pup Harper. 

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I passionate about living a lifestyle that is well-balanced and nourishing for us, as well as the planet. This can seem overwhelming, but it is always a work in progress. If we all take tiny steps in our everyday lives, that adds up to "billions of tiny steps" that make a difference. 

 

nour-ish-ing: promoting or sustaining life, growth or strength